Featured in The Tao of Fertility, Dr. Mao’s Beautiful Hot Herbal Cereal is made with naturally gluten-free ingredients.
A nourishing and satisfying hot cereal of herbs, grains and seeds for sustained life-force energy (chi). Includes select Chinese herbs to promote long life; grains, legumes and beans for healthy digestion; herbs and seeds for beautiful hair and skin.
Naturally gluten-free ingredients: Whole grain brown rice, mung beans, dried chestnuts, long-grain white rice, white lotus seeds, black rice, oats, green lentils, red lentils, black beans, millet, black sesame seeds, dried fox nuts, small red beans, red kidney beans, white beans, green split peas, black-eyed beans, yellow split peas, lima beans, pink beans, pinto beans, poria cocos, wild yam root.
Easy Preparation: Bring six cups of water to a boil. Add 1 cup of dry cereal mixture and simmer gently in covered pot for at least 2 hours. May be sweetened with honey, maple syrup or rock sugar. Some prefer to make the cereal as a savory rice/bean/herb mixture by adding organic chicken, chili spices and seasoning. Recipe can be doubled or tripled*.
Storage: All natural ingredients; for long-term storage, please keep Dr. Mao’s cereal in the freezer.
*Contains approximately 6 cups dry cereal, to make 36 cups of hot cereal.
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent disease.