The holidays are loaded with buttery, decadent recipes that taste amazing, but sometimes its nicer - and healthier - to lighten up this time of year. Don't worry; this doesn't mean that you will be stuck eating salad only. The truth is, during the holidays, the main courses don't seem to vary as much as the side dishes. So, it's a perfect time to include some nutritious recipe options that add bursts of color to your table while still making sure that you can indulge without overindulging. This month Dr. Mao invites you into his kitchen as he prepares three of his favorite side dishes. For those of you who aren't concerned with what you are eating during the celebrations, consider still tuning in because it never hurts to have a healthy side dish or two available for those who enjoy a bit of balance during this festive season. Cheers to you and your loved ones!
To follow along with Dr. Mao while he cooks the recipes, please visit the video linked here.