Eight Treasures - Level 1 DVD

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Gentle, non-impact exercise unique to the Ni family to facilitate flow and strengthen vitality. Eight Treasures combines stretching, toning, and strengthening movements for a healthier life. 

Featuring Dr. Mao Shing Ni, L.Ac., Ph.D., D.O.M.

This title is available in DVD and download formats, click here for the Download.