Eight Treasures Qi Gong energy exercises were developed by Ni Family Taoist physicians over a thousand years ago. The movements energize eight unique, extraordinary pathways in your body in order to balance and revitalize your health and transform your spirit, while each of the individual exercises like Moving the Stars and Great Bird Stretches its Wings reflect nature’s joyous variety.
This series of three videos provides you with a complete series to learn the full Eight Treasures Qi Gong form.