Vitamins D and K are two essential vitamins that play important roles in several physiological processes in the body. Here are some examples of health benefits of vitamins D and K, along with citations to scientific studies:
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Bone health: Vitamin D plays a critical role in the absorption of calcium and phosphorus, which are essential for bone health. A systematic review and meta-analysis of 33 randomized controlled trials found that vitamin D supplementation may improve bone mineral density and reduce the risk of fractures (Bolland et al., 2014). Vitamin K is also important for bone health, as it helps regulate calcium deposition in bones. A meta-analysis of 13 randomized controlled trials found that vitamin K supplementation may improve bone mineral density in postmenopausal women (Huang et al., 2015).
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Cardiovascular health: Vitamin D has been studied for its potential benefits in reducing the risk of cardiovascular disease. A meta-analysis of 19 observational studies found that low levels of vitamin D may be associated with an increased risk of cardiovascular disease (Wang et al., 2012). Vitamin K has also been studied for its potential benefits in reducing the risk of cardiovascular disease. A systematic review and meta-analysis of 13 randomized controlled trials found that vitamin K supplementation may reduce the risk of cardiovascular disease (Huang et al., 2015).
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Cognitive function: Vitamin D has been studied for its potential benefits in improving cognitive function. A systematic review and meta-analysis of 10 randomized controlled trials found that vitamin D supplementation may improve cognitive function in older adults (Mollard et al., 2018). Vitamin K has also been studied for its potential benefits in improving cognitive function. A systematic review and meta-analysis of 10 observational studies found that higher levels of vitamin K intake may be associated with better cognitive function (Maresz, 2015).
Key Benefits:
- Assists in calcium absorption and bone health
- Easy on the stomach
- Aids in a healthy circulatory system
- 30-Day Money-Back Guarantee
How to Use It:
As a dietary supplement, take two (2) capsules once a day. For best results, take before or after a meal with an eight oz. glass of water or as directed by your healthcare professional.
Full Ingredient List:
Calcium (as Calcium Carbonate), Vitamin D3 (Cholecalciferol), Vitamin K2 (as Menaquinone), and BioPerine (Black Pepper Fruit Extract).
Other Ingredients: Vegetable Cellulose (Capsule).
What You Won’t Find in Our Formulas:
- Animal products
- Caffeine
- Gluten
- GMOs
- Antibiotics or growth hormones
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent disease.