Blog

I’m sick of the pandemic, you’re sick of it, we’re all sick of it! It’s hard not to feel burned out—we have had to maintain a state of vigilance and abide by strict restrictions for nearly a year si … read more

"After my two pregnancies, I gained 40 lbs. and have struggled to lose the weight. My husband Alex gained a lot of weight as well. Shortly after the pandemic lockdown started, I was frustrated that … read more

October is Breast Cancer Awareness Month and the most common kind of cancer in the United States is breast cancer, followed by prostatic cancer, then colorectal. We are aware that screening is impor … read more

Since the coronavirus pandemic began, we have seen an increase incidence of weight gain caused by stress eating and “Zoombies—those who sit all day participating in Zoom conferences, which has led t … read more

Being homebound during COVID has created an increase in pet adoption and fostering around the country, giving loving homes to a lot of happy pooches. Do you have an old dog, a new dog, or hoping to … read more