Achieve a state of relaxed body, tranquilized mind and restored spirit within ten minutes of simple breath/mind exercises.
Narrated by Mao Shing Ni, a respected Doctor of Oriental Medicine, author and lecturer. For many years Dr. Ni has taught natural spiritual and life sciences that he learned from his father, Hua-Ching Ni. These practices are a privileged inheritance from ancient China.
*This is a downloadable product, for the CD version, click here.