Join Dr. Mao in a chi gong workout for weight loss that is designed to bring your body and mind into a state of health and harmony. In a DVD that is appropriate for both couch potatoes and the physically fit, Dr. Mao helps you develop strength and balance; he demonstrates metabolism boosting exercises, he shows you how to transform stress into healthy energy and assists you in learning to crave healthy, nourishing foods.
This title is available in DVD and download formats, click here for the download.
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excellent
Why did I wait so long to by this
