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101 Vegetarian Delights eBook

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By: Lily Chuang and Cathy McNease

101 Vegetarian Delights offers a variety of easy to use recipes from nutritious everyday meals to exotic and delicious feasts. Included are extra sections on cooking with herbs, culinary herb gardens and special foods. 

This book provides helpful methods from the Chinese tradition to insure that a vegetarian diet is well balanced and completely nourishing. Cooking according to these principles has been proven over thousands of years. 

101 Vegetarian Delights will lead you to a gentle way of life with both physical and spiritual benefits. The wonderful recipes can increase your joy of eating as well as your well-being. 

About the Authors:

Lily Chuang has taught Oriental vegetarian cooking for 10 years at the College of Tao and Traditional Chinese Healing in Los Angeles. She is the author of Chinese Vegetarian Delights. She has delighted her family and others with healthy cookery for over 30 years. 

Cathy McNease instructs in Chinese nutrition at Yo San University and Santa Barbara College of Oriental Medicine. She is the co-author of The Tao of Nutrition with Dr. Mao Shing Ni and has practiced vegetarian nutrition in her own kitchen for 20 years.