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Health Tips for Fire Air Quality

Health Tips for Fire Air Quality

Sep 10th 2020

So many of our western states are dealing with wildfires currently. The fires, smoke and yellow/orange haze is effecting millions across the states. The air quality is extremely poor and dangerous. … read more
What's in a Face?

What's in a Face?

Sep 9th 2020

Chinese face reading can be lots of fun, and we can choose to take it seriously … or not! Putting modern skepticism aside, let’s consider the idea that the shape of our face and our facial features … read more

What's For Breakfast?

Sep 8th 2020

Bored with breakfast? A healthy breakfast needs to supply us with “good carbs” for energy, fiber for gut health, and protein to hold us over until lunchtime. Good carbs are found in fruits and mini … read more
Emotional Detoxification

Emotional Detoxification

Aug 21st 2020

COVID has affected millions of us in uncountable ways, and the end seems to be nowhere in sight. We have ample reasons to worry, so let’s revisit practices that will make us feel better and help us we … read more
What's Your Style

What's Your Style

Aug 21st 2020

Actor Jim Carrey has vowed not to shave off his beard until everyone can get back to work after COVID and has challenged his Twitter fans to do the same. Plenty of other men who are working from hom … read more