null Skip to main content

Crane Style Chi Gong DVD

(No reviews yet) Write a Review
Adding to cart… The item has been added

Chi Gong standing exercises were developed several thousands years ago by Taoists. Practiced for healing purposes and demonstrated by Dr. Dao, they integrate movement, mental imagery and breathing techniques. They are easy to learn for all ages, and are intended to increase our energy and metabolism, relieve stress and tension, improve mental clarity, and restore general well-being.

This title is available in DVD and download formats, click here for download