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Meditations to Live to be 100

Meditations to Live to be 100

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CDLON
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By Mao Shing Ni, Ph.D.

Traditional Chinese Practices for Health, Vitality & Longevity

Dr. Mao Shing Ni guides you through the cornerstone practices for building vital life energy, including rejuvenating and cleansing meditations, visualization, hand postures, and breathing plus lifestyle and diet tips.

2 CDs, 2 hours

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