Sitting Moon - A Guide to Natural Rejuvenation After Pregnancy

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By Daoshing Ni, Ph.D., D.O.M, L.Ac author of The Tao of Fertility and Jessica Chen, L.Ac., Dipl.O.M., ABORM

In the west, the focus in postpartum care has been on the new child. Here is a book for the new mother! The information in Sitting Moon will bring mothers-to-be and professionals involved in taking care of new mothers from birth planning through the first month postpartum. Just as today's health protocols often use integrative care, Sitting Moon breaks the ground by combining western knowledge with health-building tools of the east such as acupressure, Chinese nutrition and chi movement exercise. Includes recipes and resources.

Paperback 224 pages